Christi Kochifos Caceres is the founder of CK Inspired Lifestyle – a Miami-based company offering Lifestyle Coaching – including movement, meditation and nutrition.Her training and certifications include Mat Pilates, Kundalini Yoga, Transcendental Meditation, Zero Point Meditation, Primordial Sound Meditation, 305 Spiritual Gangsters, Integrative Nutrition (Institute for Integrative Nutrition), Plant-Based Nutrition (eCornell) and Positive Psychology (U Penn/Coursera). She has been teaching movement and meditation at hotels and condominiums, in corporate settings, in studios and privately for over 10 years.
~ “Food and wellness have always been a fascination for me. And over the years that fascination has led me to go deep into learning about nutrition and the power that good nutrition has to transform our lives. Taking it a step further, I came to realize that nutrition comes in many forms – all aspects of our lifestyle nourish us and can help us achieve true wellness.
My practice – both for myself and for my clients – encompasses attention to a complete healthful lifestyle. I believe that some form of meditation, whatever types of movement practices you relate to and your social life are equally important in attaining and maintaining vibrant health. And so, I incorporate these into the work I do with my clients.
If you would like guidance and support as you work toward your own perfect health please get in touch with me and let’s see if we can make that happen together.”
Certifications
